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2025 NSW Solo/Graceful/Duo
COMPETITION
Dates to be released soon
WHAT IS CALISTHENICS?
Calisthenics is an artistic sport performed on-stage, in teams or as a soloist. It offers a unique combination of dancing, singing, gymnastics and technical skill.
Participants are guided by coaches to develop strength, techniques, flexibility, and coordination. Calisthenics teaches skills such as leadership, teamwork, and confidence which can be carried throughout the performers' life.
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